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Workout 28. Juli 2016

Posted by :Klaus-Dieter Lehmann On : 30. Juni 2016
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Category: Kettlebell, Photos, Training

One-armed Swings and Walking Lunges

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Training am 12. Mai 2016

Posted by :Klaus-Dieter Lehmann On : 13. Mai 2016
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Category: Kettlebell, Photos, Training

Abhängen, drücken und Brücken beim gestrigen Training.

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Training am 10. Mai 2016

Posted by :Klaus-Dieter Lehmann On : 13. Mai 2016
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Category: Kettlebell, Photos, Training

Im Mai arbeiten wir an der Schulter – Presses, Ringe, Brücken und TGUs.IMG_8651 IMG_8659 IMG_8668 IMG_8894 IMG_8899 IMG_8900 IMG_8902 IMG_8908 IMG_8911